Collection: Protein

A rapidly digestible milk protein, which may be sufficient for general protein supplementation and recreational exercise. Check the nutrition table for the protein content of the specific product.

Compared with concentrate, it generally has a higher protein content and less lactose. It may suit you if you are looking for a more concentrated source of protein or need to limit lactose. Check the label for the specific content.

The proteins are broken down into shorter chains and are usually absorbed more quickly. It tends to be more expensive than concentrate and isolate; however, it is not essential for regular recreational exercise.

A milk protein that is digested more slowly and amino acids are released gradually. It is therefore often used before bedtime, when the body goes without food for a longer period. It can help top up your protein intake overnight if your total daily intake falls short.

An alternative for vegans and those who avoid milk proteins. It is produced, for example, from soya, peas, hemp or rice. A combination of several plant sources may be beneficial because their amino acid profiles complement one another.

It combines multiple protein sources, such as milk, whey and egg protein. Depending on its composition, it may combine faster- and slower-digesting components. It is another option for topping up your protein intake during the day; choose based on the specific blend, the amount of protein per serving and how well you tolerate it.