{"title":"Ferro","description":"\u003cstyle\u003e\n.ccu{--ccu-ink:#111214;--ccu-muted:#6d7074;--ccu-line:#dedfdf;--ccu-surface:#f6f6f4;--ccu-dark:#17181b;--ccu-light:#f8f8f6;--ccu-radius:10px;width:100%!important;max-width:100%!important;margin:0!important;color:var(--ccu-ink)!important;font-family:inherit!important;box-sizing:border-box!important}\n.ccu *,.ccu *::before,.ccu *::after{box-sizing:border-box!important}\n.ccu h2,.ccu h3,.ccu p,.ccu a{font-family:inherit!important}\n.ccu strong{font-weight:600!important}\n.ccu-intro{max-width:780px!important;margin:0 0 64px!important}\n.ccu-intro p{margin:0 0 15px!important;color:var(--ccu-ink)!important;font-size:17px!important;font-weight:400!important;line-height:1.64!important}\n.ccu-intro p:last-child{margin-bottom:0!important}\n.ccu-section{margin:0 0 70px!important}\n.ccu-section--cards{margin-bottom:56px!important}\n.ccu h2{margin:0 0 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30px!important;border:0!important;border-radius:var(--ccu-radius)!important;background:var(--ccu-dark)!important;color:var(--ccu-light)!important}\n.ccu-tip-symbol{display:flex!important;align-items:center!important;min-height:58px!important;padding-right:20px!important;border-right:1px solid rgba(255,255,255,.27)!important;color:var(--ccu-light)!important;font-size:36px!important;font-weight:400!important;line-height:1!important}\n.ccu-tip-content h2{margin:0 0 9px!important;color:var(--ccu-light)!important;font-size:21px!important;font-weight:600!important;line-height:1.25!important;letter-spacing:-.01em!important}\n.ccu-tip-content p{max-width:800px!important;margin:0!important;color:var(--ccu-light)!important;font-size:15px!important;font-weight:400!important;line-height:1.58!important}\n\n@media screen and (max-width:860px){\n.ccu-guide-row,.ccu-guide-row--no-note{grid-template-columns:50px minmax(0,1fr)!important;gap:9px 17px!important;padding:26px 0!important}\n.ccu-number{width:39px!important;height:39px!important;font-size:16px!important}\n.ccu-note{grid-column:2!important;margin-top:6px!important;padding:4px 0 0 31px!important;border-left:0!important}\n.ccu-note::before{top:3px!important;left:0!important;font-size:18px!important}\n}\n\n@media screen and (max-width:600px){\n.ccu-intro{margin-bottom:44px!important}\n.ccu-section{margin-bottom:48px!important}\n.ccu-section--cards{margin-bottom:42px!important}\n.ccu-intro p{font-size:16px!important}\n.ccu h2{margin-bottom:19px!important;font-size:25px!important}\n.ccu-guide-row,.ccu-guide-row--no-note{grid-template-columns:40px minmax(0,1fr)!important;gap:8px 11px!important;padding:22px 0!important}\n.ccu-number{width:34px!important;height:34px!important;font-size:15px!important}\n.ccu-guide-main h3{font-size:18px!important}\n.ccu-note{grid-column:2!important}\n.ccu-cards{grid-template-columns:1fr!important;gap:11px!important}\n.ccu-card{padding:22px!important}\n.ccu-card-head{gap:12px!important;margin-bottom:13px!important}\n.ccu-card-icon{flex-basis:26px!important;width:26px!important;height:26px!important}\n.ccu-card-icon svg{width:24px!important;height:24px!important}\n.ccu-card h3{font-size:19px!important}\n.ccu-related{margin-bottom:34px!important}\n.ccu-related-grid{grid-template-columns:1fr!important;gap:10px!important}\n.ccu-tip{grid-template-columns:42px minmax(0,1fr)!important;gap:16px!important;padding:22px 20px!important}\n.ccu-tip-symbol{min-height:50px!important;padding-right:13px!important;font-size:30px!important}\n.ccu-tip-content h2{font-size:20px!important}\n}\n\u003c\/style\u003e\n\u003cdiv class=\"ccu\"\u003e\n \u003csection class=\"ccu-intro\"\u003e\n \u003cp\u003eTi senti spesso stanco? Bassi livelli di ferro possono essere una possibile causa. Il ferro \u003cstrong\u003econtribuisce alla normale formazione dell’emoglobina\u003c\/strong\u003e, la proteina presente nei globuli rossi che \u003cstrong\u003etrasporta l’ossigeno ai tessuti dell’organismo\u003c\/strong\u003e. Quando i livelli di ferro sono bassi, la produzione di emoglobina può diminuire, riducendo l’apporto di ossigeno ai tessuti e \u003cstrong\u003econtribuendo a stanchezza, difficoltà di concentrazione, riduzione delle prestazioni e debolezza generale\u003c\/strong\u003e.\u003c\/p\u003e\n \u003c\/section\u003e\n \u003csection class=\"ccu-section\"\u003e\n \u003ch2\u003eCosa dovresti sapere prima di scegliere?\u003c\/h2\u003e\n \u003cdiv class=\"ccu-guide\"\u003e\n \u003carticle class=\"ccu-guide-row\"\u003e\n \u003cdiv class=\"ccu-number\"\u003e1\u003c\/div\u003e\n \u003cdiv class=\"ccu-guide-main\"\u003e\n \u003ch3\u003eChi dovrebbe prendere in considerazione l’assunzione di ferro?\u003c\/h3\u003e\n \u003cp\u003eL’integrazione di ferro può essere appropriata \u003cstrong\u003eper le persone con bassi livelli di ferro confermati\u003c\/strong\u003e, che talvolta possono essere associati a stanchezza persistente. Tuttavia, la stanchezza può avere molte altre cause, quindi è meglio verificare i livelli di ferro con un esame del sangue e il parere del medico.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"ccu-note\"\u003e\n \u003cp\u003eLe donne prima della menopausa generalmente hanno un fabbisogno giornaliero di ferro maggiore a causa delle perdite di ferro durante le mestruazioni.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/article\u003e\n \u003carticle class=\"ccu-guide-row\"\u003e\n \u003cdiv class=\"ccu-number\"\u003e2\u003c\/div\u003e\n \u003cdiv class=\"ccu-guide-main\"\u003e\n \u003ch3\u003eQuanto ferro dovresti assumere?\u003c\/h3\u003e\n \u003cp\u003eLa quantità di ferro necessaria dipende da diversi fattori individuali, tra cui età, sesso, alimentazione e stile di vita. \u003cstrong\u003ePer gli uomini adulti e le donne in postmenopausa\u003c\/strong\u003e, l’apporto giornaliero di riferimento derivante da alimenti e integratori è di circa \u003cstrong\u003e11 mg al giorno\u003c\/strong\u003e, mentre per le \u003cstrong\u003edonne in premenopausa è maggiore, pari a circa 16 mg al giorno\u003c\/strong\u003e.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"ccu-note\"\u003e\n \u003cp\u003eSegui la dose giornaliera raccomandata del prodotto specifico. Se assumi ferro a causa di una carenza confermata, segui le indicazioni del medico.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/article\u003e\n \u003carticle class=\"ccu-guide-row\"\u003e\n \u003cdiv class=\"ccu-number\"\u003e3\u003c\/div\u003e\n \u003cdiv class=\"ccu-guide-main\"\u003e\n \u003ch3\u003eQuando e come assumere il ferro?\u003c\/h3\u003e\n \u003cp\u003eLa regolarità e ciò con cui assumi il ferro sono generalmente più importanti dell'ora esatta del giorno. Il ferro viene \u003cstrong\u003esolitamente assorbito meglio a stomaco vuoto\u003c\/strong\u003e, anche se \u003cstrong\u003ein alcune persone può causare disturbi digestivi\u003c\/strong\u003e. In tal caso, può essere assunto con il cibo.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"ccu-note\"\u003e\n \u003cp\u003eCaffè, tè, latticini e integratori ricchi di calcio possono ridurre l'assorbimento del ferro, quindi è meglio assumerli in un momento diverso.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/article\u003e\n \u003carticle class=\"ccu-guide-row\"\u003e\n \u003cdiv class=\"ccu-number\"\u003e4\u003c\/div\u003e\n \u003cdiv class=\"ccu-guide-main\"\u003e\n \u003ch3\u003ePerché il ferro viene combinato con la vitamina C?\u003c\/h3\u003e\n \u003cp\u003e\u003cstrong\u003eLa vitamina C aumenta l'assorbimento del ferro\u003c\/strong\u003e, per questo è spesso inclusa negli integratori di ferro.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"ccu-note\"\u003e\n \u003cp\u003ePuoi scegliere un integratore che combini entrambi i nutrienti oppure assumere la vitamina C separatamente.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/article\u003e\n \u003c\/div\u003e\n \u003c\/section\u003e\n \u003csection class=\"ccu-section ccu-section--cards\"\u003e\n \u003ch2\u003eQual è il confronto tra le diverse forme di ferro?\u003c\/h2\u003e\n \u003cdiv class=\"ccu-cards\"\u003e\n \u003carticle class=\"ccu-card\"\u003e\n \u003cdiv class=\"ccu-card-head\"\u003e\n \u003ch3\u003e\u003ca href=\"https:\/\/consistenz.com\/products\/peak-iron-c-tablets-120-x-750mg\"\u003eBisglicinato di ferro\u003c\/a\u003e\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"ccu-card-content\"\u003e\n \u003cp\u003eIl bisglicinato di ferro è una forma di ferro legata all'aminoacido glicina. Questo favorisce un buon assorbimento e, in genere, una maggiore tollerabilità a livello dell'apparato digerente rispetto ad alcune altre forme di ferro.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/article\u003e\n \u003carticle class=\"ccu-card\"\u003e\n \u003cdiv class=\"ccu-card-head\"\u003e\n \u003ch3\u003eFumarato ferroso\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"ccu-card-content\"\u003e\n \u003cp\u003eUna forma comune di ferro con una proporzione relativamente elevata di ferro elementare.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/article\u003e\n \u003carticle class=\"ccu-card\"\u003e\n \u003cdiv class=\"ccu-card-head\"\u003e\n \u003ch3\u003eSolfato ferroso\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"ccu-card-content\"\u003e\n \u003cp\u003eIl solfato ferroso è una delle forme di ferro più antiche e più utilizzate. Viene assorbito bene, ma può causare più facilmente disturbi digestivi nelle persone sensibili.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/article\u003e\n \u003carticle class=\"ccu-card\"\u003e\n \u003cdiv class=\"ccu-card-head\"\u003e\n \u003ch3\u003eFerro liposomiale\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"ccu-card-content\"\u003e\n \u003cp\u003eIl ferro liposomiale è racchiuso in minuscole particelle lipidiche che aiutano a proteggerlo mentre attraversa il sistema digestivo e possono favorirne l'assorbimento. Questa forma può essere una buona opzione per chi manifesta disturbi digestivi con altre forme di ferro.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/article\u003e\n \u003c\/div\u003e\n \u003c\/section\u003e\n \u003caside class=\"ccu-tip\"\u003e\n \u003cdiv class=\"ccu-tip-symbol\" aria-hidden=\"true\"\u003e\n ∞\n \u003c\/div\u003e\n \u003cdiv class=\"ccu-tip-content\"\u003e\n \u003ch2\u003eConsistenz tip\u003c\/h2\u003e\n \u003cp\u003eSe hai una stanchezza persistente, chiedi al tuo medico di prescrivere esami del sangue per verificare una carenza di ferro e confermare se l'integrazione è appropriata.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/aside\u003e\n\u003c\/div\u003e","products":[{"product_id":"peak-iron-c-tablets-120-x-750mg","title":"Peak Compresse Ferro + C 120 x 750mg","description":"\u003carticle style=\"box-sizing:border-box;max-width:860px;margin:0 auto;padding:24px 16px;background:#fffdf9;color:#292725;font-family:system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;font-size:16px;line-height:1.65;text-align:left;\"\u003e\n \u003csection style=\"margin-bottom:28px;\"\u003e\n \u003cp style=\"margin:0 0 8px;color:#a85d26;font-size:13px;letter-spacing:0.06em;\"\u003ePEAK · 120 compresse\u003c\/p\u003e\n \u003ch2 style=\"margin:0 0 12px;font-size:24px;line-height:1.3;\"\u003eIron + C\u003c\/h2\u003e\n \u003cp style=\"margin:0;\"\u003eIron + C combina il bisglicinato di ferro con la vitamina C in compresse. La porzione giornaliera raccomandata è di 1 compressa, da assumere con una quantità sufficiente di liquido.\u003c\/p\u003e\n \u003c\/section\u003e\n \u003csection style=\"margin-bottom:28px;\"\u003e\n \u003ch3 style=\"margin:0 0 12px;font-size:20px;line-height:1.35;\"\u003eIngredienti\u003c\/h3\u003e\n \u003cp style=\"margin:0 0 12px;\"\u003eAgenti di carica (sali di calcio dell'acido ortofosforico, cellulosa microcristallina), acido ascorbico 14,6 %, bisglicinato di ferro 9,3 %, agenti antiagglomeranti (olio di semi di cotone idrogenato, sali di magnesio degli acidi grassi).\u003c\/p\u003e\n \u003cp style=\"margin:0;\"\u003ePuò contenere tracce di latte, soia, glutine e uova.\u003c\/p\u003e\n \u003c\/section\u003e\n \u003csection style=\"margin-bottom:28px;padding:20px;background:#faf0e7;border-radius:12px;\"\u003e\n \u003ch3 style=\"margin:0 0 12px;font-size:20px;line-height:1.35;\"\u003eIngredienti attivi\u003c\/h3\u003e\n \u003cp style=\"margin:0 0 12px;\"\u003eQuantità per porzione giornaliera di 1 compressa.\u003c\/p\u003e\n \u003cdl style=\"margin:0;\"\u003e\n \u003cdiv style=\"padding:8px 0;\"\u003e\n\u003cdt style=\"font-weight:600;\"\u003eVitamina C\u003c\/dt\u003e\n\u003cdd style=\"margin:0;\"\u003e100 mg · VNR: 125 %\u003c\/dd\u003e\n\u003c\/div\u003e\n \u003cdiv style=\"padding:8px 0;\"\u003e\n\u003cdt style=\"font-weight:600;\"\u003eFerro\u003c\/dt\u003e\n\u003cdd style=\"margin:0;\"\u003e14 mg · VNR: 100 %\u003c\/dd\u003e\n\u003c\/div\u003e\n \u003c\/dl\u003e\n \u003cp style=\"margin:12px 0 0;font-size:14px;\"\u003eVNR = Valore nutritivo di riferimento.\u003c\/p\u003e\n \u003c\/section\u003e\n \u003csection style=\"margin-bottom:28px;\"\u003e\n \u003ch3 style=\"margin:0 0 12px;font-size:20px;line-height:1.35;\"\u003eModalità d'uso\u003c\/h3\u003e\n \u003cp style=\"margin:0;\"\u003eAssumere 1 compressa al giorno con una quantità sufficiente di liquido. Non superare la dose giornaliera raccomandata.\u003c\/p\u003e\n \u003c\/section\u003e\n \u003csection style=\"margin-bottom:28px;\"\u003e\n \u003ch3 style=\"margin:0 0 12px;font-size:20px;line-height:1.35;\"\u003eDettagli del prodotto\u003c\/h3\u003e\n \u003cdl style=\"margin:0;\"\u003e\n \u003cdiv style=\"padding:6px 0;\"\u003e\n\u003cdt style=\"font-weight:600;\"\u003eTipo di prodotto\u003c\/dt\u003e\n\u003cdd style=\"margin:0;\"\u003eIntegratore alimentare in compresse con ferro e vitamina C\u003c\/dd\u003e\n\u003c\/div\u003e\n \u003cdiv style=\"padding:6px 0;\"\u003e\n\u003cdt style=\"font-weight:600;\"\u003eFormato della confezione\u003c\/dt\u003e\n\u003cdd style=\"margin:0;\"\u003e120 compresse da 750 mg ciascuna\u003c\/dd\u003e\n\u003c\/div\u003e\n \u003cdiv style=\"padding:6px 0;\"\u003e\n\u003cdt style=\"font-weight:600;\"\u003ePeso netto\u003c\/dt\u003e\n\u003cdd style=\"margin:0;\"\u003e90 g\u003c\/dd\u003e\n\u003c\/div\u003e\n \u003cdiv style=\"padding:6px 0;\"\u003e\n\u003cdt style=\"font-weight:600;\"\u003ePorzione giornaliera\u003c\/dt\u003e\n\u003cdd style=\"margin:0;\"\u003e1 compressa\u003c\/dd\u003e\n\u003c\/div\u003e\n \u003cdiv style=\"padding:6px 0;\"\u003e\n\u003cdt style=\"font-weight:600;\"\u003ePorzioni per confezione\u003c\/dt\u003e\n\u003cdd style=\"margin:0;\"\u003e120\u003c\/dd\u003e\n\u003c\/div\u003e\n \u003cdiv style=\"padding:6px 0;\"\u003e\n\u003cdt style=\"font-weight:600;\"\u003eConfezione\u003c\/dt\u003e\n\u003cdd style=\"margin:0;\"\u003eContenitore\u003c\/dd\u003e\n\u003c\/div\u003e\n \u003c\/dl\u003e\n \u003c\/section\u003e\n \u003csection style=\"margin-bottom:28px;\"\u003e\n \u003ch3 style=\"margin:0 0 12px;font-size:20px;line-height:1.35;\"\u003eAvvertenze\u003c\/h3\u003e\n \u003cp style=\"margin:0 0 12px;\"\u003eSe si stanno assumendo farmaci, utilizzare questo prodotto solo dopo aver consultato il medico.\u003c\/p\u003e\n \u003cp style=\"margin:0;\"\u003eGli integratori alimentari non sostituiscono una dieta equilibrata e varia. Tenere fuori dalla portata dei bambini.\u003c\/p\u003e\n \u003c\/section\u003e\n \u003csection\u003e\n \u003ch3 style=\"margin:0 0 12px;font-size:20px;line-height:1.35;\"\u003eConservazione\u003c\/h3\u003e\n \u003cp style=\"margin:0 0 12px;\"\u003eConservare chiuso in un luogo asciutto, al riparo dalla luce, a temperatura ambiente.\u003c\/p\u003e\n \u003cp style=\"margin:0;\"\u003e\u003cstrong\u003eDurata di conservazione:\u003c\/strong\u003e 2 anni. Consumare entro 4 mesi dall'apertura.\u003c\/p\u003e\n \u003c\/section\u003e\n\u003c\/article\u003e","brand":"Peak Performance","offers":[{"title":"Default Title","offer_id":54674297749845,"sku":"5453001866734","price":7.82,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1022\/8691\/7973\/files\/main-_5453001866734.webp?v=1786983279"}],"url":"https:\/\/consistenz.com\/it\/collections\/ferro.oembed","provider":"Consistenz","version":"1.0","type":"link"}